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SOMA

SOMA featured on Insight Timer

SOMA's "Lake Twilight" was featured on Insight Timer's Sleep homepage this month! You can view in the app or the web landing page below. Insight Timer is a really cool meditation timer app that also a place for teachers and healers to post tracks. It is free and has a lot of great content as well as hosting SOMA tracks :) Lake Twilight on Bandcamp: 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...

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New track from SOMA – Lake Twilight

During these times of high stress, I have found it useful to take some extra time each day to get back into my body -- even if I don't feel up to a doing a formal meditation, just laying down and listening to music or guided relaxations can be so helpful. I have been working on a music project called SOMA: music made with the intention to support restful, meditative and sleep states, calm the nervous system, and reconnect with the body and thought this would be a good time to share in case it could help anyone during this......

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