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SOMA

Soma's new track "Lake Twilight" was featured on the Insight Timer App this month!

SOMA featured on Insight Timer

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SOMA's "Lake Twilight" was featured on Insight Timer's Sleep homepage this month! You can view in the app or the web landing page below. Insight Timer is a really cool meditation timer app that also a place for teachers and healers to post tracks. It is free and has a lot of great content as well as hosting SOMA tracks :) Lake Twilight on Bandcamp: 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...

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New track from SOMA – Lake Twilight

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During these times of high stress, I have found it useful to take some extra time each day to get back into my body -- even if I don't feel up to a doing a formal meditation, just laying down and listening to music or guided relaxations can be so helpful. I have been working on a music project called SOMA: music made with the intention to support restful, meditative and sleep states, calm the nervous system, and reconnect with the body and thought this would be a good time to share in case it could help anyone during this......

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